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Welcome to this page
Working
in physiotherapy or in rehabilitation we can benefit a lot from the
knowledge of natural medicine. Wherever you work, in a hospital, health
center or in a comunity based rehabilitation project, medicinal oils
and ointments are from everyday use. Its not difficult to produce them.
ANAMED International, the organisation in the field of natural medicine
in Africa provides useful descriptions. Following you find informations
abot this topic. The article is written and published by Dr. Hans Martin
Hirt and the ANAMED stuff and published with their kind permission on
this link.
In the last part of this page you find a description of a well known
plant in the highlands of Lesotho: Artemisia afru. This plant is of
a amazing medical potentiel and it is used by the popular and traditional
medicine.
How to produce medicinal oils.
By Dr. Hans Martin Hirt and stuff (www.anamed.net)
Recipe:
PLANT + OIL + HEAT = MEDICINAL OIL
First prepare
a water bath: Put a pot one quarter filled with water on the stove.
Another slightly smaller pot is placed in this pot. The ingredients
are heated in this smaller pot. Place lids on both pots. The water bath
guarantees that the temperature never rises above 100° C. Be sure
that no water can go into the smaller pot even when it boils –
if the oil in the inner pot is contaminated with water, the oil goes
rancid much more quickly.
The leaves must be absolutely dry, so that no water enters your oil
from the leaves. Use the best locally available vegetable oil: palm
oil, palm kernel oil, shea butter, sunflower oil, peanut oil, ore any
other vegetable oil that is kind to the skin.
Put the mixture into the water-bath and let the water simmer for 60
minutes, stirring every 15 minutes. Filter and leave to cool without
stirring. This medicinal oil needs protection from sun, heat and air.
Therefore store your oils and ointments in tightly closed containers.
Fill them almost up to the top to minimise the amount of air. Never
mix old products with new ones! When oil smell rancid throw them away
straightaway.
Do not let yourself be attracted by commercial products because of their
colour or perfume. Colourings and preservatives can cause allergies.
Your home-made oils and ointments are certainly better for your health!
The ingredients for these recipes are given in volumetric units (e.g.
mug, tin cup). The amounts for plants refer always to the dried, pulverised
state.
| A.
Baby oil |
|
| -
leaves from lemon tree |
1
unit |
| -
vegetable oil |
9
units |
| B. Beauty oil |
|
| -
leaves from lemon tree or orange tree |
1
unit |
| -
vegetable oil |
10
units |
| C.
Massage oil |
|
| -
eucalyptus leaves |
2
unit |
| -
vegetable oil |
10
units |
| D.
Oil for rheumatism |
|
| -
chilli fruits, dried, pounded |
1
unit |
| -
(if available): elemi resin |
1
unit |
| -
vegetable oil |
4 units |
Avoid contact
with the eyes! Do not use for treating small children. When you massage
an area where the skin is very thick, add some kaolin to give a more intense
warming effect.
| E.
Oil for haemorrhoids |
|
| Depending
on their availability, use well chopped and dried plant material
from some or all of the following; |
| - lemon grass leaves, Aloe vera leaves (must be
very well dried), guava leaves, chamomile flowers, basil leaves,
artemisia leaves |
1
unit |
- good vegetable oil, e.g. shea butter, palm kernel oil, or olive
oil
|
10
units |
| F.
Oil for scabies |
|
| Here
we do not heat, but we simply mix: |
| - kerosene (as used in kerosene lamps) |
1
unit |
| -
vegetable oil |
1
unit |
Use three times daily for two days. If your hospital knew this recipe,
it would no longer need to buy the expensive benzyl benzoate ore the toxic
Lindan solution!
For head-lice, rub a teaspoonful of this oil into your hair twice a day,
but for not more than 2 or 3 days. This oil is also very well regarded
for its soothing effect in cases of itching by filaria; rub it into the
inflamed skin.
How to produce medicinal ointments
Recipe: PLANT + OIL + HEAT+ WAX = Ointment To
produce ointments, heat the plant material with the oil for 60 minutes
in the water bath, as described above – without this the oil would
be spoilt by overheating. Filter the oil while it is still hot. Put
the residue in the filter on the compost heap. Melt the wax and filter
it. Mix the filtered oil (still hot) with the filtered wax (still hot),
and stir slowly for one minute.
The plant should be absolutely dry and pounded into powder. Use the
best oil possible (e.g. palm kernel oil, olive oil for haemorrhoids
or cosmetics, and cheaper oils such as palm oil or groundnut oil for
massage or rheumatism.
The advantage of palm oil is that ointments prepared with it do not
turn rank even after five years. If however, they are stored at a high
temperatures, the ointments may become gritty. Warming them up briefly
makes them easy to spread again.
Wax: To produce cosmetics or ointments for sensitive skin, use only
beeswax. For massage or rheumatism ointments, you may use commercial
wax; for small amounts colourless candles are quite adequate. The oil/wax
mixture is far superior to Vaseline because Vaseline does not penetrate
the skin. Contrary to common belief, Vaseline, called also “petroleum
jelly”, is not good for your skin! It is like a plastic bag around
your skin; so it is good to use it before doing a dirty job, e.g. repairing
a bicycle or car. Never use it as a cosmetic for your face!
Keep ointments as cool as possible!
| A.
Ointment for babies |
|
| -
baby oil |
9
units |
| -
beewax |
1
unit |
| Heat both oil and wax, using a water
bath for the oil and mix. |
| B.
Ointment for rheumatism |
|
| -
rheumatism oil |
9
units |
| -
beewax (if beeswax is too expensive, use 1 unit candle wax) |
1
unit |
| Heat both oil and wax, using a water
bath for the oil and mix. |
| C.
Ointment for haemorrhoids |
|
| -
oil for haemorrhoids |
9
units |
| -
beewax |
1
unit |
| Heat
both oil and wax, using a water bath for the oil and mix. |
| D.
Ointment for wounds and burns |
|
-
chopped onions, dried for one day in the shade
(make shure, that the onions are really dry)
|
1
unit |
| -
good vegetable oil |
10
unit |
| - clean honey (home-made) |
small
amount |
| Heat the oil and onions for 30 minutes
on the water-bath, and filter. In order to improve the consistency,
you may add 1 unit melted beeswax. Do not add more beeswax, however,
because it may slow down the healing process by limiting the supply
of oxygen to the wound. Now add the honey and stir slowly. |
| E.
Ointment for scabies |
|
| Mix
1 part of sulphur in 20 parts of Vaseline or lard to form a 5 per
cent sulphur ointment. |
As mentioned
above the widely spreadplant artemisia afra can be of helpfull use in
the prevention and treatment of many daily health disorders.
Artemisia
afra
Vernacular
names: umhlonyane, umhlonyane omncane (Z)
Description: grey-green shrub with aromatic leaves and small, yellow-green,
ball-shaped flowers; height 1-2 m.
Distribution: Transvaal, OFS, Natal, Cape, Namibia, Swaziland, Lesotho,
Botswana.
Uses: leaf infusion as tea or enema used as emetic or for fever; crushed
as steam infusion used for headaches, colds, measles; malaria;
ground plant suspended in milk as enema used for constipation, intestinal
worms, decoctions used for acne, boils, diabetes (Z), leaf infusions
used for colds, influenza (Transkei, Lesotho); whole plant used for
respiratory illnesses, gastro-intestinal illness, gout, diabetes mellitus,
menstrual chill after childbirth, bathing haemorhoids; eareche, toothache
(S. Africa); Warmed leaves used as poultice for pimples, boils (T);
warmed leaves used for mumps, sprains, babie´s colic, aching teeth
(V); hay fever, asthma, coughs, bronchitis, gout (see text).
Caution:
ingestion of essential oil leads to severe poisoning.
If you
want to know more about natural remedies in physiotherapy and rehabilitation
or on your daily work in a health clinic you will find more articles
on the link publication.
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